TenTips to Help You Stay Positive

The following ten tips can help you to experience the power of positivity:

• Keep a journal of things that make you happy, things that you enjoy, and people that you love. Read over what you’ve written frequently.
• Try to use positive statements, like “I can” and “I will” as much as possible.
• When you find yourself framing something negatively, turn it around and try to see the positive aspects of the situation.
• Surround yourself with positive people.
• Indulge in things that you enjoy.
• Smile.
• Be active. Physical activity can actually help you to build a positive attitude and maintain your sense of optimism in the face of struggles.
• Imagine successful outcomes. When you’re uncertain about something, close your eyes and see a positive outcome.
• Don’t let stress get the better of you. Take a deep breath and let your worries dissolve. 
• Have Faith and believe you also deserve to have what makes you happiest ,have a negative thought ,shake your head and change the channel  do this as many times as needed till your thoughts change